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The Feel Good Factor

We all go through bad patches because of changes, traumas and losses in life therefore our ability to bounce back into life with renewed enthusiasm is a big deal. This implies recharging >>

Iron Deficiency and Anaemia

Iron deficiency is a common problem, especially for women. In fact, 5% of women between the ages of 20 and 49 have iron deficiency with anemia and 11% have iron deficiency without >>

B Vitamins Clean Out Arteries

For decades official medicine ignored the scientific evidence suggesting that lack of three vitamins of B group – B6, B12 and, the most important, folic acid (B9) – can trigger heart and >>

Fulvic Minerals – A hidden Health Treasure

If you could travel back in time and observe our planet 35 million years ago when enormous rain-forests covered much of the earth’s land, you would see plants of enormous size. Their >>

CoQ10 Ubiquinol is fuel for your heart

We generally consider food as the fuel that gives us energy but it may be also worth looking at one advanced nutrition that fuels our everyday functions at both the cell and >>

Why Should You Be Passionate about Vitamin C?

Most of us know that Vitamin C is good for us – we buy supplements, we consume fruits and drinks rich in it. But exactly how and why is it good? It >>

Stress and Heart Diseases: B-Calm – Natural Stress Relief

When you experience stress, your body goes through a series of physiological responses that feed into your nervous system and circulatory system. It is well documented that stress has a substantial affect >>

Melatonin: better sleep and greater protection against damage to DNA

Your body has its own internal clock that regulate your natural sleep and wake cycles. Melatonin is better known as a hormone made in your body by the pineal gland (a small >>

Vitamin D3 and Cancer

Vitamin D’s best-known role is to keep bones healthy by increasing the intestinal absorption of calcium. Without enough vitamin D, the body can only absorb 10% to 15% of dietary calcium. However, >>

Health Tips – The top five things to remember about vitamin B12

Vitamin B12 deficiency should be on your radar screen for several reasons. Prevention, early detection, and treatment of vitamin B12deficiency are important public health issues, because they are essential to prevent development of >>

Are All Fruits Good for you

Fruits and vegetables contain lots of vitamins and minerals to keep the body healthy, and the recommendation is to eat five portions a day. But non organic fruits can contain toxins from >>

Your A-Z Guide For Vitamins and Minerals! Welcome to our Blog by Super Health Sprays. We intend to share with you the most advanced technologies of supplementation delivery as well as >>

Category Archives: Folic Acid

B Vitamins Clean Out Arteries

June 02, 2014 Al

For decades official medicine ignored the scientific evidence suggesting that lack of three vitamins of B group – B6, B12 and, the most important, folic acid (B9) – can trigger heart and strokes. Although our arteries are clean, open and elastic at birth, the process of artery clogging ( atherosclerosis or coronary artery disease) already begins early in life. One of the factors accelerating narrowing of arteries is excess homocysteine, an amino acid, which can accumulate in the plasma and triggers arterial plague and blood clot formation. Without enough these B vitamins in the diet, homocysteine starts building up in the body and becomes drawn into the endothelial cells. It interacts with “bad LDL cholesterol” to clog arteries

Folic Acid helps to combat heart disease

January 31, 2012 Al

Folic acid (vitamin B9), together with vitamin B12, is necessary to form red blood cells. The form of folic acid occurring naturally in food is called ‘folate’. Folate is found naturally in a wide variety of foods and is also present in foods fortified with folic acid. Deficiency of folic acid can cause a type of anaemia (reduced oxygen-carrying ability of red blood cells) called ‘macrocytic’ (large cell) anaemia. Both vitamins together also help nerves to function properly are also essential for the formation of DNA (genetic material) allowing each cell to replicate perfectly.