Super Health Sprays Vitamin C + Zinc Antioxiant spray

Health sprays from superhealth sprays a great and easy way to get you dosage of Vitamin C + Zinc in 8 sprays per day.¬† Our Vitamin C + Zinc sprays contain powerful antioxidants supporting the immune system’s response to viruses; reduce cholesterol; combat against skin and hair problems; manage the breakdown of proteins and carbs.

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Is it possible to take too much vitamin C?

Vitamin C is a water-soluble vitamin that supports normal growth and development. Vitamin C also helps your body absorb iron. Because your body doesn’t produce or store vitamin C, it’s important to include vitamin C in your diet. For most people, a small glass of orange juice plus a serving of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. Any extra vitamin C will simply be flushed out of your body in your urine. (more…)

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The Signs & Symptoms of Zinc Poisoning

Zinc poisoning or toxicity may occur rapidly. An acute incident may occur after an episode of food poisoning or accidentally consuming too much zinc in supplement form. The Office of Dietary Supplements reports that symptoms may appear as early as 30 minutes after ingesting 4,000 mg of zinc. These symptoms include nausea, vomiting, headaches, loss of appetite, diarrhea and stomach pain. (more…)

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Zinc Toxicity

If you take too much zinc, you may experience zinc toxicity, which may result in abdominal cramping, diarrhea and vomiting. ¬†Excessive zinc intake will eventually affect the balance and proper ratios to numerous other important nutrients that may include iron, calcium, selenium, nickel, phosphorus, copper, as well as Vitamin A, B1, C, and others. (more…)

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Zinc Deficiency

Zinc levels in blood, hair and other tissues are indicators which have been inconclusive and sometimes misleading. In the early 1980s a simple taste test was developed and reported in The Lancet. To create a test solution, dissolve 0.1 percent zinc sulfate (available at health some food stores and your locl pharmacy) in a base of distilled water. You should refrain from eating, drinking or smoking for at least an hour before the test, then place about a teaspoon of the solution in your mouth and swish it around for 10 seconds. If it tastes unpleasant or metallic, your level of zinc is probably adequate. However, if the solution tastes like water, you may be receiving less zinc than you need. (more…)

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