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Superhealth sprays - Stay Healthy with Our Top Tips

The Feel Good Factor

We all go through bad patches because of changes, traumas and losses in life therefore our ability to bounce back into life with renewed enthusiasm is a big deal. This implies recharging >>

Iron Deficiency and Anaemia

Iron deficiency is a common problem, especially for women. In fact, 5% of women between the ages of 20 and 49 have iron deficiency with anemia and 11% have iron deficiency without >>

B Vitamins Clean Out Arteries

For decades official medicine ignored the scientific evidence suggesting that lack of three vitamins of B group – B6, B12 and, the most important, folic acid (B9) – can trigger heart and >>

Fulvic Minerals – A hidden Health Treasure

If you could travel back in time and observe our planet 35 million years ago when enormous rain-forests covered much of the earth’s land, you would see plants of enormous size. Their >>

CoQ10 Ubiquinol is fuel for your heart

We generally consider food as the fuel that gives us energy but it may be also worth looking at one advanced nutrition that fuels our everyday functions at both the cell and >>

Why Should You Be Passionate about Vitamin C?

Most of us know that Vitamin C is good for us – we buy supplements, we consume fruits and drinks rich in it. But exactly how and why is it good? It >>

Stress and Heart Diseases: B-Calm – Natural Stress Relief

When you experience stress, your body goes through a series of physiological responses that feed into your nervous system and circulatory system. It is well documented that stress has a substantial affect >>

Melatonin: better sleep and greater protection against damage to DNA

Your body has its own internal clock that regulate your natural sleep and wake cycles. Melatonin is better known as a hormone made in your body by the pineal gland (a small >>

Vitamin D3 and Cancer

Vitamin D’s best-known role is to keep bones healthy by increasing the intestinal absorption of calcium. Without enough vitamin D, the body can only absorb 10% to 15% of dietary calcium. However, >>

Health Tips – The top five things to remember about vitamin B12

Vitamin B12 deficiency should be on your radar screen for several reasons. Prevention, early detection, and treatment of vitamin B12deficiency are important public health issues, because they are essential to prevent development of >>

Are All Fruits Good for you

Fruits and vegetables contain lots of vitamins and minerals to keep the body healthy, and the recommendation is to eat five portions a day. But non organic fruits can contain  toxins from >>

  Your A-Z Guide For Vitamins and Minerals! Welcome to our Blog by Super Health Sprays. We intend to share with you the most advanced technologies of supplementation delivery as well as >>

Category Archives: Vitamin D3

Deficiency of vitamin D and Type I and Type 2 diabetes

Deficiency of Vitamin D has been associated with both Type I and Type 2 diabetes and with metabolic syndrome (a combination of high blood pressure, abnormal blood cholesterol and triglyceride levels, insulin resistance and excess abdominal fat that often goes along Type 2 diabetes). It is still not understood how vitamin D helps the body regulate blood glucose – there seems to be several ways. While it does not appear that diabetes can be cured with vitamin D, as studies suggest, this vitamin can help suffers manage diabetes.

Vitamin D deficiency causes muscular pain

The current medical studies have shown that one of causes of muscular pain (myalgia) is vitamin D deficiency. In those with myalgia, blood vitamin D levels were generally lower (28.6 v 34.2 ng/mL). After the myalgic patients with vitamin D deficiency were treated with vitamin D at a dose of 50,000 IU each week for 12 weeks the symptoms of myalgia were resolved in more than 92 per cent of the individuals treated.This gives hope to individuals who are taking statin drugs for reducing cholesterol levels because statins treatment often causes myalgic symptoms.

Vitamin D3 and Cancer

Vitamin D’s best-known role is to keep bones healthy by increasing the intestinal absorption of calcium. Without enough vitamin D, the body can only absorb 10% to 15% of dietary calcium. However, the less known fact is that Vitamin D has an important role in regulating cell growth. Laboratory experiments suggest that it helps prevent the unrestrained cell multiplication that characterises cancer by reducing cell division and restricting tumor blood supply (angiogenesis), increasing the death of cancer cells (apoptosis), and limiting the spread of cancer cells (metastasis).

Vitamin D helps combat age-related eye disease

Recent research, published in the journal Neurobiology of Ageing, suggests that Vitamin D supplements may help combat the effects of age-related eye disease, such as macular degeneration (AMD). Lead researcher Professor Glen Jeffery, from the Institute of Opthalmology at University College London, explains that the blood vessels supplying the retina can become inflamed and accumulate debris as we age. This can result in a decline of up to 30 per cent in the numbers of light receptive cells in the eye by the time we are 70.

Benefits of Vitamin D for Healthy Bones

Health bones Super health sprays

Vitamin D is a hormone that helps regulate calcium levels – The body needs vitamin D to absorb calcium. Without enough vitamin D, one can’t form enough of the hormone calcitriol (known as the “active vitamin D”). This in turn leads to insufficient calcium absorption from the diet. In this situation, the body must take calcium from its stores in the skeleton, which weakens existing bone and prevents the formation of strong, new bone.

Stay in Tip-Top Shape this Winter with Vitamin D3

Vitamin D3 Super health Sprays

Feeling a bit run down, rather stay in bed than getting up re-freshed ready to take on the day…?? You could be lacking Vitamin D this time of the year…. We recommended Vitamin D supplements to stop those cold aching joints and winter blues.

Vitamin D – Suntan Lotion is it The healthy Way to Prevent Sunburn..?

Vitamin D - Sun lotion

We have all been warned about skin cancer and the fact that you must wear suntan lotion when going out into the sun. But is all suntan lotion safe as we believe it is…???

One of the very vitamins that helps use from developing cancer is blocked by putting on sunscreen and sun lotions. Vitamin D is one that people are most deficient in–up to 70%–and having a deficiency in it can lead to disease and cancer. One of the ways we get vitamin D naturally is through sunlight exposure and putting on sunscreen blocks the bodies natural production of vitamin D.

Keep Colds and Flu at Bay this Winter with Vitamin D3

Vitamin D3 Spray from Super health Sprays

Don’t get caught out this winter and come down with a cold or the Flu- Boost your immunity with Vitamin D3 Supplementation.

Let the sunshine in Vitamin D aids Chronic pain

Feeling stiff getting out of bed in the morning or having general tired joints..? You are probably not getting enough Vitamin D. Vitamin D supports healthy joints and bones.

Seasonal Affective Disorder (SAD) and the Winter Blues

Many people find they eat and sleep slightly more in winter and dislike the dark mornings and short days and this is commonly referred to as the  ‘winter blues’…

Symptoms usually build up slowly in the late autumn and winter months. Symptoms are usually the same as with depression:

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