Top Tips For Winter health

It may be cold outside but winter needn’t be the unhealthiest time of year  – Checkout our  top tips below and strengthen your body’s immune system during this winter season.

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Super Health Sprays Vitamin C + Zinc Antioxiant spray

Health sprays from superhealth sprays a great and easy way to get you dosage of Vitamin C + Zinc in 8 sprays per day.  Our Vitamin C + Zinc sprays contain powerful antioxidants supporting the immune system’s response to viruses; reduce cholesterol; combat against skin and hair problems; manage the breakdown of proteins and carbs.

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Is it possible to take too much vitamin C?

Vitamin C is a water-soluble vitamin that supports normal growth and development. Vitamin C also helps your body absorb iron. Because your body doesn’t produce or store vitamin C, it’s important to include vitamin C in your diet. For most people, a small glass of orange juice plus a serving of strawberries, chopped red pepper or broccoli provides enough vitamin C for the day. Any extra vitamin C will simply be flushed out of your body in your urine. (more…)

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